Experience the Benefits of Holistic Healthcare

M. Tumi Swigart L.Ac.

M. Tumi Swigart L.Ac. graduated from the Oregon College of Oriental Medicine with her Masters in Acupuncture and Oriental Medicine. She trained in China at Nanjing International Acupuncture Training Center. She especially enjoys treating patients with sports injuries, digestive complaints, and menstrual irregularities like emotional complaints (such as over-stressed or anxiousness). Tumi enjoys running, soccer, horseback riding, and hiking outside her clinic hours.

Wellness Focus:

Tumi provides Traditional Chinese Medicine (TCM) healthcare treatments, facial rejuvenation, and revitalization acupuncture sessions. She is NADA (National Acupuncture Detoxification Association) certified. She is also certified by Virginia Doran L.Ac. to practice Facial Rejuvenation Acupuncture. Tumi is also skilled in Japanese acupuncture. She especially loves helping clients treat and manage body pain. She also has a passion for working with facial rejuvenation, longevity treatments, sports injury treatments, and stress reduction. No matter what brings you to holistic healing, Tumi draws on her wide skill-set to promote your well-being.

Adam Howrey

Wellness Focus

Adam graduated from The Oregon School of Massage with a focus on western massage. Drawing mainly from myofascial release, Swedish massage, and deep tissue, he customizes each session to fit the needs and goals of his clients. He has taken classes in Reiki, Thai massage, and shiatsu, and loves mixing bits of these styles into his regular table work when necessary. His sessions tend to be slower-paced and deliberate, with a good amount of rocking, movement, and stretching to encourage the body to open up and release habitual patterns of holding.

Bryaunna Root

Bryaunna is a registered nurse, a Transformational Holistic Life Coach, and an intuitive energy healer. She is certified as a Holy Fire® Reiki III Master Teacher & Advanced DNA Theta Healer. She takes a unique and holistic approach to healing by identifying and locating energetic blockages within the physical body, mind, and spirit; releasing those blockages, and energizing oneself to optimize your body’s own ability to heal, recover, grow and expand into a new level of holistic wellbeing.

Wellness Focus

Bryaunna offers individual sessions as well as a 6 month, one-on-one program. She understands her clients have different ways to approach their wellness, so she offers in-person and virtual treatment options. As a Holy Fire® Reiki III Master Teacher, she also offers certification classes for anyone interested in learning skills to bring consistent healing into their lives and friends and family.

Services & Pricing

• Holy Fire® Reiki III Session (75-90 min): $111
• Theta Healing Session (75-90 min): $222

Purchase a package of multiple sessions for a discounted rate

• 6-month 1:1 Transformational Coaching Program: Contact for details
• Holy Fire® Reiki III level 1 & 2 Certification Workshop (2-day workshop): $430.00 with a $175.00 non-refundable deposit
• Holy Fire® Reiki III Master Certification Workshop (3-day workshop): $1045.00 with a $325.00 non-refundable deposit

Emily Sweedler

Emily started her career as an esthetician 25 years ago. It was there, equipped with the most basic skin massage techniques, that she discovered how the power of touch could affect how a person feels physically and emotionally. Emily is dedicated to holistic wellness and is especially interested in teaching her clients techniques they can apply at home to release tensions and address trauma to body tissue.

Wellness Focus

Emily has been doing massage since 2014 and has been working with clients to help them recover from auto accidents and injuries. Her specialty is treating new and old injuries and the imbalances that come from them. Emily focuses on fascia – finding restriction, and freeing it. Her favorite method for this treatment is cupping, and she has advanced training in Silicone, Vacuum, and Fire Cupping techniques. She is also well-versed in Myofascial Release and Cranio-Sacral work, but also appreciates giving a plain old relaxing massage.

Meredith Vorhees

What Meredith enjoys most about being a Massage Therapist is working with her clients to help them relieve chronic pain issues, decrease stress, and feel more comfortable in their bodies. She believes that when the body is relaxed, and the parasympathetic nervous system is engaged, it is easier to heal and release unwanted tension.

Wellness Focus

Meredith specializes in relaxation, deep tissue, Ayurvedic, and grief massage. She provides soft sheets, a heated massage table, aromatherapy, steamed towels, and dry exfoliation during her treatments to help the body relax for optimal healing. Meredith engages with Myofascial Release, Trigger Point Therapy, Muscle Energy Techniques, Hot/Cold Therapies, Cupping, and Gua Sha to address chronic pain issues and joint mobility. Her Ayurvedic massage is a 90-minute choreographed treatment designed to balance , the subtle body systems. During a grief massage session, Meredith provides assisted relaxation for her clients to rest and restore.

Rebecca Snuggs

Rebecca Snuggs grew up with dreams of becoming the next Broadway legend, found massage therapy by accident, and realized that was her new dream. When asking a couple of long-term clients what they love about Rebecca, their answers ranged from, “ Easy going, dedicated, and she treats you like a long-lost friend like she really cares what’s going on with you,” to “she seems to know exactly where the problem area is, she walks you through everything she is doing and puts you at ease, and a well-balanced massage with the client’s needs in mind. Plus, I love her music choices!”

When Rebecca is not saving the world one massage at a time, she enjoys arguing with her husband about what’s for dinner, yelling at her two dogs to stop eating socks, and explaining to her teen daughter that we did, in fact, have electricity and running water in the 90s.

Wellness Focus

Graduating from Oregon School of Massage in 2016 with a focus in Swedish, Rebecca quickly realized deep tissue was not for her. “Massage can sometimes remind me of dancing, which may be why I gravitated towards styles like Swedish and Lomi Lomi that include more gliding forearm strokes than your typical deep pressure. Because I know some muscles still need deeper work, I have taken classes in silicone cupping and Gua Sha. Both are great for aiding pain relief, inflammation, and improving circulation. All bodies and pain are different, so I may use all techniques or not depending on what you tell me during our intake together.”

Sara Alexis Miller

Sara’s journey to becoming a practitioner of East Asian Medicine began while she was living in Olympia, WA., on two acres of land adjacent to a small wetland area. There she invited a woman who had studied with the renowned western herbalist, Susan Weed, to lead her on a “weed walk” on that land, where she learned about the healing “weeds” that grew there. “ It was my introduction to using plants to heal the body, and it sparked a love of herbs and ways of healing that are more in tune with our bodies’ energy. I still apply the knowledge I learned that day in my practice of natural healing.”

Wellness Focus

Sara pursued a career in deep tissue infused with tui na and Thai massage at the East West College of the Healing Arts in Portland. She was an LMT from 2003-2018 then retired from the profession to focus on different healing modalities. She received her Masters in Acupuncture and Chinese Medicine from the Oregon College of Oriental Medicine. Sara, “ saw the power of the medicine to assist patients in their healing journeys in a deeper and a more profoundly holistic way than I had been able to do with massage.” She is well versed in treating chronic and acute pain and is particularly interested in treating neuropathy, digestive disorders, sleep apnea and its sequelae, and urinary disorders with PTNS. “ I love the theory behind the medicine, and I’m a total anatomy and physiology nerd! My guiding intention is to meet my patients where they are and assist them across the bridge from illness to balanced health.”